Therapists, coaches and guides toward health, if you feel like something is stopping you from living your highest quality of life, the Pro-Activity team is here to help. We place heavy emphasis on 5 "ELEMENTS" (3 specific actions + 2 broad influences) which are the most widely validated to improve health. Read a bit more about The ELEMENTS below. We are excited to help you leverage them for your health.
Season 1: QuaranTV Health Video Shorts!
Our team talks about how to stay healthy through the challenges of a pandemic
We are built to MOVE. Every cell in our body benefits as we turn on healthy genes and take control of the risks we face.
This collection of videos includes mobility techniques from Dr. Ali Hartman, PT, DPT.